Food As Medicine: What If Your Body Isn't Broken But Just Missing the Right Nutrients?

A major study by the Indian Council of Medical Research's National Institute of Nutrition (ICMR-NIN) recently found a strong association between deficiencies in Vitamin B12, Vitamin B2, Vitamin B6, and Vitamin D and a significantly higher predicted risk of dementia among Indian adults. But dementia is only part of the story. These nutrients don't perform just one job. They are part of the body's operating system. When they're missing, the effects can appear almost anywhere....